Beltane Celebration:
A Weekend Spring Retreat
Friday, April 30th β Sunday, May 2nd, 2027
Beltane: an ancient Gaelic May Day festival celebrated on May 1, marking the halfway point between the spring equinox and the summer solstice
celebration
πΈ
creativity
πΌ
expression
πΈ
joy
πΌ
play
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sisterhood
πΌ
celebration πΈ creativity πΌ expression πΈ joy πΌ play πΈ sisterhood πΌ
A weekend to celebrate the midpoint between spring and summer, to connect inwardly to the energy of joy, play, and creativity, and to embrace the seasonal energy of bloom through sisterhood, expression, and adventure
This year we are unsubscribing from βnew year, new meβ. Mother Nature is still in the dead of winter when January 1st arrives, and she shows us that this is not the time for seed planting. This is the time to rest deeply and embrace stillness.
This is an invitation to reconnect to that still voice within. We will take our time to reflect, release, integrate, and get clear, yet without rushing into seed planting. This is about tilling the soil in preparation, letting this deep clarity be the foundation on which the vision boarding for our life stands, when the bloom of spring arrives.
Take some time for yourself this January to quiet the noise and recharge post-holidays. Although we are acknowledging the Gregorian solar calendar with this numerical new year, we primarily honor the lunar calendar and natureβs rhythms, by staying fully embedded in winterβs quiet embrace.
Whatβs Included
Morning Sadhana (Spiritual Practice)
Gentle somatic yoga, embodiment meditation, cleansing breath practices
Heart-Opening Cacao Ceremony
Guided visualization and cacao medicine for heart connection
Ayurvedic Lunch Catered
Nourishing farm to table meals informed by the medicine of ayurveda hand crafted by dear sister Sharea
San Kalpa Workshop
Deep reflection and contemplative practice on the meaning of devotion and purpose, clarifying and crystallizing our deepest WHY
Silent Mindful Nature Walk
Group walking meditation and tree connection in the purifying snow
Restorative Yoga + Sound Healing
Full 90-minute traditional restorative practice deeply supporting the body with an abundance of props, down-regulating the nervous system, and sinking into deep conscious rest β followed by an extended sound bath to harmonize our energy fields and create cellular resonance
The Schedule
Morning Sadhana9am β 12pm
Ayurvedic Lunch12pm β 1pm
San Kalpa Workshop1pm β 3pm
Silent Nature Walk3pm β 3:30pm
Restorative + Sound3:30pm β 5pm
Yoga & Mindfulness have been the foundation of my well-being for as long as I can remember. It has been the vehicle through which I found clarity of mind, support of the body, and soothing of the spirit through times of suffering. My passion for the practice led me to feel called to teach, and share the healing benefits it has to offer with others. With a heart-centered approach and an overall message of wholeness, I see this spiritual practice as an invitation to return to the heart β a path for coming home to our true nature. I am so grateful and honored to share this all-encompassing and holistic approach to wellness, in community with you.
Meet Your Facilitator
Come As You Are
πWhere:
Head & Heart in Winthrop
π When:
Saturday, January 2nd, 2027
π°οΈ Time:
9am β 5pm
π΅ Cost:
$200 (lunch included)
Payment plans available. Limited space. Save your spot today.
Save Your Seat
"Attention is the beginning of devotion."
β Mary Oliver