Offerings
Classes
Come move & be moved. Experience an assortment of Yin, Restorative, Slow Flow, & Vinyasa classes, virtually or in-person. This is a holistic experience for coming home to your heart and remembering the joy of living. I weave together yoga asana, embodied mindfulness, somatics, pranayama, mantra, mudra, poetry, soulful music, chanting featuring the beloved harmonium, and more – all moving towards collective awakening and embodiment for the benefit of all beings.
Events, Series and Workshops
Come sync with the rhythms of nature and connect deeply within your community through regular equinox & solstice events, monthly new moon circles, and quarterly series and workshops.
Monthly Loveletter
Receive some love each month and stay updated with announcements and upcoming events. Inside you’ll find reflections on what has been alive and present in my heart, tools to consider, and the occasional oracle card, poem, recipe, or playlist to inspire your devotional practices.
Private Sessions
Functional yoga emphasizes using the pose to get into the body, not the body to get into the pose. Outside of a studio class setting, private sessions can be ideal for going deep and tailoring your practice to your unique body, mind, and spirit. Offerings include:
Free Consultation (20 mins)
Private Session (60 mins)
Private Restorative Session (90 mins)
4 Session Package (Four 60 min sessions)
Regular Support (Ongoing 60 min sessions)
Devotion Membership
Join a sangha (spiritual community) of practitioners and fellow humans on the path of awakening and embodiment, who are devoted to living an awake life. This is an online studio and virtual sacred space for embodied yoga, mindfulness, devotional ritual, and heart centered practices. You’ll receive exclusive access to four new videos added monthly and an on-demand video library of full length, high quality classes and teachings. This is a sanctuary for you to return to Love, reconnect to what matters most, and remember who you are.
